Follow the link below and use WAY 2.
How to Enable/Disable Automatic Driver Updates in Windows 11 (minitool.com)
This how I stopped it happening.
AMD Ryzen 9 9900x, Asus Prime X 9070, Asus Crosshair X870E Hero, 64gb Kingston DDR5 6000, Samsung 980pro 1tb NVME, Samsung 970 EVO Plus 1tb NVME, DeepCool Mystique 360 AIO, Antec Titanium 1000w.