Follow the link below and use WAY 2.
How to Enable/Disable Automatic Driver Updates in Windows 11 (minitool.com)
This how I stopped it happening.
AMD Ryzen 7 3700x, Asus Tuf Gaming RX 6700 XT, Asus TUF Gaming x570 Plus, 32gb G.Skill TZ neo 3600mhz, Samsung 980pro 1tb NVME, Samsung 970 EVO Plus 1tb NVME, Lian Li Galahad AIO 240mm, Antec Titanium 1kw.