I don't need FPS higher than 30.
I use Shadow of Tomb Raider to test it. I start "New game", then watch starting cut scenes and exit the game at same point.
No Radeon Chill or FRTC enabled: Max temp is 67 degrees, max watts is 107.
Radeon Chill (Min=30, Max=30): Max temp is 55 degrees, max watts is 73.
FRTC (30 FPS): Max temp is 65 degrees, max watts is 102.
I tested both Radeon Chill and FRTC features, but strangely FRTC ALMOST doesn't chill or lower watts usage. I think it's ultimate weird (especially since Radeon Chill is busier by trying to determine if I am active in game or not). FRTC acts more simple, GPU does not produce crazy FPS, yet it heats and eat watts as there is no frame limiter at all.
Maybe there is something wrong with FRTC in latest driver? Please, check it.
P.S. I use Radeon RX 570 by the way.