Hey, when I start my Gaming PC it has an average of 4-3 GHz using a ryzen 7 3700x. After I load something like a game my speed/GHZ drops so low I cant run anything and the speed/GHz becomes under 1. I cant load anything what can I do to fix this. I know somewhat about computers but nothing in depth.
Possibly 3rd party apps/programs activating/running in background, or maybe incorrect bios settings ?