Doubt the short period would do any damage, and don't use motherboard software for OC.
Go to overclockers forums (5900x owners threads) for advice if you plan on trying out OC or optimal bios settings.
Ryzen 5 5600x, B550 aorus pro ac, Hyper 212 black, 2 x 16gb F4-3600c16dgtzn kit, NM790 2TB, Nitro+RX6900XT, RM850, Win.10 Pro., LC27G55T..