I am having a similar problem on an MSI x870e Godlike, RTX 4090 FE, most current BIOS, QVM memory, etc. The system worked flawlessly on a 9950x prior to installing the 9950x3D
Symptoms:
Fame Rates ridiculously low, even though game bar reports 100% GPU utilization.
Sound is distorted and breaks up badly, the odd drop out of windows directly to reboot. I get very significant sound distortion / break up whenever I try to play a game or videos (also happens with YouTube and Steam Discovery Que)
In MMO's the internet latency gets very high exceeding normal levels by up to 15X
In nontrivial workloads Outlook, Browsing etc. system seems fine but does exhibit "stuttering" or slowdowns. mouse lags OR jagged window moves for instance. but "workable"
No parking as stated above.
I have done similar to the above including:
All drivers updated
3 separate clean installs of windows 11, the last one on a wiped partition
Removed all non-essential USB devices except kb and mouse
Removed all sound devices, then tried sound devices 1 at a time -> Nvidia sound driver (failed), on board realtek HD (failed), USB Steelseries headset (failed)
Followed the same steps as you in your post.
I also would appreciate any recommendations on how to address this. I am quite frustrated. This is the 4th day of grinding to resolve this.