Have you tried creating a custom screen resolution? This solves the high vram issue but lowers your monitor hi by anywhere from 5-10hz. I made a post about monitors that have this issue. From what I’ve gathered from other posts here is that some high J’s monitors had flickering issues and amd changed things to make high vram a thing to fix it while breaking things for others.
Asus B450-I 2700x GSkill Trident Z 16GB 3200 CL16 XFX 5700 DD Ultra