In general, everything depends on the load on the processor + from the motherboard (in any stress test, even the banal aida 64, the processor will be kachigar at full, but not in one game it will not warm up like that, since other instructions are involved there, and the layouts are much easier (in games), I have an i9 9900k motherboard by default, it overstates the voltage on it, even with a minimum load of up to 1.5v, and this is critically high, manually set the optimal voltage in the BIOS (1.270v), after reading the forums, and is cooled by a regular noctua 14s cooler, like if memory does not change, amd has a self-overclocking function, I don't remember the name, it can overclock the processor and go beyond the tdp of the processor, but again there is also protection against overheating, check if the pressure on the processor is good, and touch the pump with your hand, there should not be much vibration, in fact, a consumer processor (not Threadripper and not xeon) can be cooled with a good cooler, well and skilful hands. If your processor is so heated in ordinary games, then you need to look for the reason, if in stress tests or video editing, then I think this is normal (but you can also mess with the voltage, read the forums, find out the minimum voltage for the maximum frequency of 4.8ghz for your processor and try to set it. you can just slightly lower the maximum voltage threshold, for example, you have: 1.4 at a frequency of 4.8 for all cores, you can somehow set -0.10v, to be honest I don't really fumble in this, so read the forums, I know that you can leave the value static or reduce the dynamic frequency by:(for some kind of velechin) and there is some other way.
