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First try turning off Chrome "Hardware acceleration" and see if the freezes stops or improves in the Chrome Bowser.
Second, you can disable all of Chrome's extensions in case one of them is causing the problem.
In BIOS disable "Fast Start" if it is enabled. This causes many issues with Users.
It appears hardware acceleration is indeed at fault whether it is my Vega drivers causing it or my CPU is beyond me, I tested both of them without OC and issue went away, then I tried either one but either one caused the issue to return, turning off hardware acceleration solved everything with Chrome.
Fast Start also was disabled from the very beginning I built the system.
Anyway thanks for your input I actually did not think about hardware acceleration in Chrome at all.
Hope anyone else who has similar issue as me sees this and finds a solution.