I finally found out what has been annoying me for months, frame skipping. Whenever I play any game I get frame skipping and its really annoying. I have only found posts about this from 2012 and below so there really seems to be no support at all. If you need a example search up frame skipping on youtube.
Details about applications/games affected (including version number): ALL
Graphical settings used in the application/game (resolution and 3D settings): 1080P Low to Ultra settings