Go into task manager and see if there is any unusual activity.
Is your anti-malware and antivirus software up to date and running?
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Are you running a high res monitor (4k, Ultrawide), high refresh rate (120-144Hz) monitor etc?
If so then that's normal, the GPU just loads up quickly to process what is happening on your screen.
If the LED bothers you then you can switch it off (switch is located on the back of the GPU)
Everything is up to date, i am running a 4k screen so that might be whats causing it. i dont really mind cause i dont look at the case just noticed it when i had the tower out.
Thanks for your help