I keep getting notice to down load something. Since my processor is AMD not Intel I once said OK, much to my sorrow. I am not a gamer I only want updates that will help my system operate. I am 77 years old, I will never be a gamer so it is pointless to keep asking. A simple notice with the down load could let you know if the download is to improve the processor or your game use.
If you are not having any graphics issues, there is no reason to ever update. AMD does let you know what the update corrects/fixes...all you have to do is read the "Read Me" file. Here is a similar post and how to stop the notifications: