Since you have already BIOS Version F32 installed you can update it to the latest BIOS version for your Motherboard F50.
It is always best to update to the latest BIOS to make your Motherboard more compatible with hardware installed and your processor.
Your Motherboard last BIOS update was in November 2019 so that would be the best version to install. All processors seemed to be compatible now with the latest version F50. You have a Raven Ridge Processor which is compatible with F50.
I highly suggest that your update your CHIPSET drivers first before updating to BIOS version F50 which is the last BIOS version to come out for your motherboard.